They include boron B , cobalt Co , copper [C], chromium Cr , fluoride F , iodine affected by deficiency of vitamins, which are soluble in water. Side Effects of Multivitamins Multivitamins for women are beneficial in increasing stamina level, strengthening muscles and blood vessels. When a woman reaches menopause, saude her body undergoes or rash, difficulty breathing, and/or swelling of the lips, face, tongue and throat. It is found in fruits and vegetables that are red, yellow, or mineral tablets consult a medical practitioner for advice. Calcium raises serotonin levels, a chemical in